Kansas City's BEST Personal Trainer
Online Training

Check out my 12 and 16 Week Online Training Programs. Get help with cardio, weight, and nutrition programs. Take a minute to read about Sean's Online Training experience below...

Transformations
Sean - BeforeSean - After

Sean

12 Week Transformation

Starting Body Fat: 13.4%

12 Week Body Fat: 5.1%

Weight Loss: 29 lbs.

BEFOREAFTER 
Whitney - BeforeWhitney - After

Whitney

20 Week Transformation

Weight Loss: 50 lbs.

Inches Lost: 32 in.

BEFOREAFTER 
Heather - BeforeHeather - After

Heather

8 Week Transformation

Starting Body Fat: 26%

8 Week Body Fat: 16%

Weight Loss: 3 lbs.

Inches Lost: 8.25 in.

BEFOREAFTER 
Lainie - BeforeLainie - After

Lainie

16 Week Transformation

Starting Body Fat: 40.8%

16 Week Body Fat: 30.5%

Weight Loss: 35 lbs.

Inches Lost: 27 in.

BEFOREAFTER 
David - BeforeDavid - After

David

12 Week Online Transformation

Starting Body Fat: 22.4%

12 Week Body Fat: 10.5%

Weight Loss: 20 lbs.

BEFOREAFTER 
Matt - BeforeMatt - After

Matt

Transformation Video

(YouTube link)

Matt - BeforeMatt - After 
Matt - BeforeMatt - AfterMatt and James
BEFOREAFTER 
Kirk - BeforeKirk - After

Kirk

16 Week Transformation

Body Fat Lost: 14%

Weight Loss: 18 lbs.

Transformation Video

(YouTube link)

Kirk - BeforeKirk - After 
Kirk - BeforeKirk - After 
BEFOREAFTER 
Forrest - BeforeForrest - After

Forrest

12 Week Transformation

Transformation Video

(YouTube link)

Forrest - BeforeForrest - After 
Forrest - BeforeForrest - AfterForrest and James
BEFOREAFTER 
Cody - BeforeCody - After

Cody

12 Week Transformation

Body Fat Lost: 11%

Weight Loss: 30 lbs.

Transformation Video

(YouTube link)

Cody - BeforeCody - After 
Cody - BeforeCody - AfterCody and James
BEFOREAFTER