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To say the last year of my life has been hectic is an understatement. In October of ’09, I lost my dad very unexpectedly. Then, another blow, my mom went in to the hospital for “routine” surgery and ended up on a ventilator and in ICU just 6...
Earlier this year I decided that I was tired of feeling uncomfortable in my clothes and that it was time to do something about it. I have never considered myself to be overweight, in my mind I more so just thought of myself as “out of shape”. Don...
I am 39 years old - a proud husband and father of two adorable little girls ages 6 and 4. It’s easy to make excuses that one doesn’t have time to workout. We have all done that - we are all busy. I knew better, though. I had no excuses. My wife...
Thanks to James Hanton and HitchFit Gym I went to Miss Teen USA 2010 looking my best.
My year as Miss Missouri Teen USA started as roller coaster with putting on weight before nationals and then needing to lose it before I left for the...
I kept feeling my slacks get tighter and tighter and my stomach start to hang over my belt. How could this be? Just a few years ago I had six pack abs. Something was wrong? Was it because I was 43? I tried to hit the gym when I could? But of...
I've always been an active person, but after gaining over 15 pounds in college I obviously didn't know what the term "active" meant. During my undergraduate career I had ate and drank whatever I wanted, and had talked myself into thinking that...
Jason
I remember coming home from work one day and my wife telling me about HitchFit and how great our photographer Brandi looked after going there. She was very excited about looking into it. We ended up deciding to go...
When I first approached James to begin training, I was somewhat skeptical. I was afraid that I would not get the results that I craved. When James first talked with me about the schedule and the diet, I was taken aback because food was my...
Over the holidays of 2009 I just felt gross. December brought the endless stream of parties and gatherings where I ate and drank almost every night. I just felt blah. What’s worse is that I was working out almost every single day. After losing...
Doing 3 sets of 20 grueling push-ups is a piece of cake compared to how hard it was for me to start a workout program with a personal trainer. One of the most challenging things for me going in to this was I had to let go of my hang-ups and...