Online training consists of a twelve or sixteen week program involving cardio, weights, and a meal plan. During the course of the program, we'll keep in touch through email and information on this Web site.

To purchase one of my Online Training options, click on the appropriate button below. You can pay with a credit card or your PayPal® account.

12 Week Online Training Program $250 Clicking the button will take you to a secure checkout page.

16 Week Online Training Program $300 Clicking the button will take you to a secure checkout page.